Professional Coaching
Expert Coaching for Every Stage of Your Career
ICF-accredited coaching programmes designed to unlock your full potential, sharpen your leadership, and accelerate your professional growth.
Coaching Specialisms
Four Areas of Coaching Excellence
Whether you're stepping into your first leadership role or leading a FTSE 500 organisation, our coaching is tailored to meet you exactly where you are.
Executive Coaching
Deep, strategic coaching for senior leaders and C-suite executives navigating complex organisational landscapes. Focuses on leadership presence, board-level stakeholder management, and sustainable high performance.
Career Coaching
Structured support for professionals at a career crossroads — whether you're seeking promotion, considering a sector move, or returning to work after a career break. Includes values clarification and strengths profiling.
Performance Coaching
Goal-focused coaching to improve measurable performance outcomes — from team management and communication skills to resilience, decision-making, and managing under pressure.
Transition Coaching
Specialist support for professionals navigating significant transitions — redundancy, promotion, relocation, sector change, or stepping into leadership for the first time.
How It Works
Session Format & Delivery
Our coaching sessions are structured to maximise impact while fitting around your professional life.
Session Frequency
Typically fortnightly, adjusted to your programme tier and specific needs. Some clients prefer weekly sessions during intensive phases.
Session Duration
Standard sessions are 60 minutes. Executive programme sessions run 90 minutes to allow for deeper strategic exploration.
Delivery Options
In-person at our London, Manchester, or Edinburgh offices; via secure video call (Zoom/Teams); or a hybrid blend tailored to your preference.
Our Spaces
Private, Confidential Coaching Environments
Our dedicated coaching pods are designed to provide a calm, professional space where you can speak freely and focus entirely on your development. Each pod is fully sound-insulated and offers a distraction-free environment.
Available in Sheffield, London, Manchester, and Edinburgh, our coaching spaces offer a genuine alternative to busy open-plan offices or video calls. For those who prefer remote sessions, our secure virtual platform provides equivalent privacy and focus.
Book a Session
Investment
Coaching Programme Pricing
All programmes include an initial complimentary discovery session. Corporate and team rates available on request.
Foundation Programme
- 3 × 60-minute coaching sessions
- Initial values & strengths assessment
- Personalised development plan
- Email support between sessions
- Session recordings (if desired)
Professional Programme
- 6 × 60-minute coaching sessions
- Full psychometric assessment (MBTI/Hogan)
- 360-degree feedback facilitation
- Personalised development plan
- Unlimited WhatsApp/email support
- Mid-programme progress review
Executive Programme
- 12 × 90-minute coaching sessions
- Full executive assessment suite
- Stakeholder/360 facilitation
- Leadership presence work
- Priority scheduling & emergency sessions
- End-of-programme review & report
The Ascent Process
Your Coaching Journey in 5 Steps
From your first conversation to programme completion, here's how we ensure a structured, impactful experience.
Discovery
Free 30-minute call to explore your needs, goals, and fit with Ascent.
Assessment
Psychometric profiling and 360-degree feedback to establish a clear baseline.
Goal Setting
Co-creating a personalised coaching plan with clear, measurable objectives.
Coaching Journey
Regular sessions using evidence-based frameworks — GROW, CBT, positive psychology.
Review
End-of-programme evaluation measuring progress and planning for continued growth.